It's Memorial Day weekend and I was thinking of all you caregivers who might feel left behind, as your friends and family are off on adventures. Perhaps you get left behind often, because you need to stay and take care of someone. 

Good news is you are not alone. So many people are alone and wish they had one person to spend their day with. You have the person you are caring for. Both of you matter too, so celebrate in your own way in a safe, comfortable place called home. The person you are taking care of might feel left behind, as well. 

Why would two people feel left behind when they can celebrate it like a "private party." Enjoy the peace and quiet for a change. Maybe you have less work to do with them gone and you can look for something you enjoy doing. Why not make your favorite meal or dessert and eat it all yourself. With everyone gone, you won't need to share. Get something done that is difficult to do when people are around, but spend some time for enjoying the weekend too. I hope you choose to enjoy the times you feel left behind and begin to see them as "nice breaks" for you instead. 

Here are some links to some fun things you can do today!

https://www.timeout.com/news/elena-ferrante-has-revealed-her-40-favourite-books-written-by-women-112120-1

Immerse yourself in audio experience with all-star cast

https://qcodemedia.com/

Yarn/Mason Jar Crafts on Pinterest

https://images.app.goo.gl/a8uNdBStn8YE6mpY8

Redefining Caregiving Website

https://samdamm.com/

Take care and include yourself in the care you give today! Thanks for listening!