Today we are going to imagine that you've pushed through all 5 stages and we're 3, 6 or 12 months down the road with a bangin' bod!
Shut your eyes and imagine a life where...
==> Your body is a highly functioning machine and you can easily identify when you're hungry and when you're dehydrated.
==> You have a consistent morning routine that includes 100 reps of your most stubborn body part each day, you plan your meals and pack your gym clothes nightly for the following day.
==> When you look in the mirror or try on clothes, they fit better with less bulges in the places your eyes go to first.
==> You have a slight idea of what you weigh, but the scale doesn't matter to you because you know you're healthy, your new found muscles are showing and your hourglass taper looks better than it has in years!
Sounds like a win right? It's not as difficult as you think or as you're making it.
Go back and read each email since Monday and start to make your own personal battle plan for all 5 steps.