Have you ever felt like you are not enough?

Do you burn yourself out to the point of physical and mental despair?

Is your to-do list longer than your grocery list?

If you've answered yes to any of these questions, this week's podcast episode is for you!

My guest, Amy McLendon, Executive Director of Laurel Area Faith in Action shares how she's learned to embrace rest (mind, body and spirit), celebrate who she is in the present, and how she helps empower other women to be their best selves.

Through her work, Amy serves others; offering compassion and kindness, but she makes sure to give herself compassion and kindness too.