Hi there!

In today's sweet meditation, you'll give yourself permission to appreciate your gifts and talents that only you have. 

I hope you carry this intenttion with you to appreciate and celebrate yourself as much as possible this week!

Progress is messy, not linear. You are moving forward and awakening to all that you are.

When we wish for a kind and compassionate word, we must start with ourselves. 

Sending you lots of love and celebration!

xx

Audrey

for more meditations and online courses and events, please visit: www.audreysuttonmills.com