Do the holidays feel like an automatic weight gain sentence to you? If they do I understand, I've felt the same way myself.

But what if it doesn't have to be that way?

Original copyrighted content published January 04, 2024 at:

https://fearlessfatloss.com/podcast/celebrating-11-years-the-jolynn-braley-show-with-critical-tip-for-your-weight-loss-success