Today we bring you a special episode, in the lead up for Sarah's preparation to Aksel's 1st Birthday.

As loss mamas, we know this time can be difficult, lonely triggering and sad to face without having your baby and the life you imagined at this especially at during this time.

Sarah and Megan asked our Instagram Tribe what kinds of things YOU do to remember, connect with and honour your baby on their birthday.

We wish all of our listeners love and support through your baby/babies birthdays and the lead up.

Sarah & Megan xx