In this episode I talk all about how celebrating a birthday without your loved one is excruciatingly painful. I also compare my first birthday without Brie and Dad to the one I just celebrated this year. And how I felt such joy and contentment this year while celebrating another year around the sun. Birthdays can be hard but they don’t have to stay that way. You can find joy again! Let me show you how! Happy Healing!

Celebrating Birthdays Without Your Loved Ones

Grief Guidance was born out of a place of desperation. In 2020 at the age of 26, Kristen lost her father to lung cancer and then just nine short days later lost her best friend to suicide. After searching for a place for her voice to be heard and emotions to be seen she came up empty handed. This show was her solution to that search. It will allow you to hear others stories about their grief and how they are handling it. It will give listeners who are grieving a support they never knew they needed. You will hear from Kristen about her experience and interviews with others about their grief.

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Celebrating Birthdays Without Your Loved Ones

Celebrating Birthdays Without Your Loved Ones