On today’s conversation, as part of this month’s black history month celebration (Getting comfortable with uncomfortable conversations), we have author of Anti-Racist Psychotherapy: Confronting Systemic Racism and most recently, Black Meditation: Ten Practices for Self Care, Mindfulness, and Self Determination, Mr. David Archer.

Visit archertherapy.com for ways to connect with David.

For more ways to live a more intentional life, visit www.zennya.ca/links and explore the different ressources I have for you.

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Many thanks and many blessings