Some people run from problems and others see them for what they are and rise above them. Krystle Gallard was curious about life from an early age and always went that extra mile without fear to see its subtleties.

She began as an entrepreneur with her friend Amy Roumanous setting up a very successful Pilates clinic. Movement and rhythm were a way to help people experience their physical body in different ways. She then started a family and moved into essential oils as a form of natural medicine. This gave Krystle the opportunity to demonstrate her leadership abilities together with her knowledge of those issues that impact on relationships and health.

Her next challenge was to become an author and she co-published her first book “Woman the Reclamation” with Anastasia Borserio. It is available on Amazon and other book outlets.

I loved her saying that life is “unfolding and gathering of the breadcrumbs that make up who we are”. The book is a celebration of life that releases shame around menstruation and recognises it as a monthly initiation in preparation for birthing.  The book highlights a wheel they developed as an interactive tool for education to track a woman’s seasons, emotions, menstrual cycle, as well as a blood journal. The object always is to listen to our bodies and use the available healing tools that help us to come into alignment and live life to our fullest potential.

Contact details - @bornofwoman   @krystelgallard    @anastasia_alive_love

Book Title: WOMAN THE RECLAMATION

By Krystle Gallard and Anastasia Borserio