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A more mindfulness approach towards music - how deep listening and singing are both meditative and therapeutic at the same time.
#DidYouKnow As per the research by UCF, University in Florida, if you are in pain and your body is under distress, the pain sensors go back to your brain but if your brain is engaged in music or any other musical activity, then it actually stops responding to that pain which essentially means the body doesn't essentially go into that trauma.
Welcome to Sakal’s #WeAreInThisTogether, ‘Celebrating Music with Mahesh Kale’, renowned Indian classical vocalist who will be in conversation with well-known musicologist Deepak Raja.
Deepak Raja is a musicologist and writer with a unique skill set. He has been trained in the Etawah gharana of the Surbahar/Sitar, writes with knowledge of the art that he derives from having been a performer himself and an avid and careful listener.
Thank you for your time,
Team WE ARE IN THIS TOGETHER.
#mentalhealthmatters #mentalhealthisimportant #mentalhealthsupport #itsokaynottobeokay #stayconnected #helpsavealife #suicideprevention #connectingngopune #helpline #reachout #weareinthistogether #youarenotalone #mentalhealthawareness #mentalhealth #mentalhealthisimportant #mentalhealthsupport #mentalstrength #mentalwellbeing #mentalhealthquotes #mentalhealthwarrior #mentalhealing
A more mindfulness approach towards music - how deep listening and singing are both meditative and therapeutic at the same time.
#DidYouKnow As per the research by UCF, University in Florida, if you are in pain and your body is under distress, the pain sensors go back to your brain but if your brain is engaged in music or any other musical activity, then it actually stops responding to that pain which essentially means the body doesn't essentially go into that trauma.
Welcome to Sakal’s #WeAreInThisTogether, ‘Celebrating Music with Mahesh Kale’, renowned Indian classical vocalist who will be in conversation with well-known musicologist Deepak Raja.
Deepak Raja is a musicologist and writer with a unique skill set. He has been trained in the Etawah gharana of the Surbahar/Sitar, writes with knowledge of the art that he derives from having been a performer himself and an avid and careful listener.
Thank you for your time,
Team WE ARE IN THIS TOGETHER.
#mentalhealthmatters #mentalhealthisimportant #mentalhealthsupport #itsokaynottobeokay #stayconnected #helpsavealife #suicideprevention #connectingngopune #helpline #reachout #weareinthistogether #youarenotalone #mentalhealthawareness #mentalhealth #mentalhealthisimportant #mentalhealthsupport #mentalstrength #mentalwellbeing #mentalhealthquotes #mentalhealthwarrior #mentalhealing