Self love is simply 'Love for self'. It's the unconditional awareness and acceptance of one's 'goodnesses' and 'flaws'. Self love is all about creating a healthy space for you to feel one with. °

A session on 'Self-love' with Ruchi Ruuh! She will be creating awareness about self' acceptance and celebration.  Keep loving yourself!! 

Ruchi Ruuh is a qualified counselling psychologist who works in the field of  relationships. She is a passionate speaker and writer on the subject of love and  desire. She also incorporates ‘Art and expressive movement therapy’ to help people become more aware about themselves, overcome inhabitations and enhance their wellness. She is an advocate for 'Self-Love' and has designed sessions and art therapies around it. She is  also writing her first book on the subject of ‘Love and Desire’, documenting her  findings as a relationship counsellor. Ruchi has studied Design and Art from prestigious institutes like NIFT, New Delhi and Nottingham Trent University, UK. She has travelled extensively with her work and spoken about the subject of art at various occasions. Art helps her understand the psychology of human emotions and how we react to situations and people. She feels all kinds of expressive arts hold the key to our unconscious, not only can these arts be used to understand what we really want but also enhance our overall experience as a human being.