In this episode of the Deep Rooted Healing Podcast, Emma Freeman reflects on the new year, celebrating four years of sobriety and sharing insights from her personal journey. She discusses the growth of her intuitive gifts through her Reiki practice, the importance of navigating life without alcohol, and the practicality of spirituality in everyday life. Emma also shares her excitement for upcoming podcast episodes, creative classes and new Reiki offerings.

Takeaways:

-Celebrating four years of sobriety is a big milestone for me this month. Sobriety has deepened and expanded my sensitivity and awareness in incredible ways.

-Navigating social situations without alcohol can be challenging but incredibly rewarding.

-Intuitive gifts can be opened and enhanced through practices like Reiki.

-Spirituality can be practical and impactful in daily life.

-Everyone has access to their spiritual side.

-Writing down intuitive messages can be a helpful practice.

-The connection between Reiki and intuitive guidance is powerful.

-Life transitions often bring people to seek Reiki and spiritual support.

Chapters:

00:00 New Year Reflections and Celebrations

01:50 Four Years of Sobriety: A Personal Journey

06:07 Navigating Life Without Alcohol

07:34 Intuitive Growth Through Reiki Practice

12:12 The Practicality of Spirituality

16:56 Looking Ahead: Podcast and Reiki Offerings

Emma Freeman is an Heart-Led Artist, Soul Writer, Reiki Master, Teacher and Intuitive Medium. She is based in Wisconsin in the United States and offers Reiki sessions, spiritual guidance, art and creative classes to a global community with opportunities to learn and connect with her in-person and online.

Deep Rooted Healing Website:

www.deep-rooted-healing.com

Emma Freeman's Creative On-Demand and In-Person Classes and Retreats:

http://www.deep-rooted-healing.com/classes

Follow Emma on Instagram: http://www.instagram.com/deeprootedhealing

Deep Rooted Healing You Tube Channel:

www.youtube.com/@deeprootedhealing