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Rayna Neises, ACC, host, introduces her new cohost, Karen Weave, and they reflect on 2020 and what is to come for 2021.

Welcome, Karen!  She is currently in a caregiving season helping both her dad and her husband.  Listen to Karen’s story in last week’s reposted interview which was the #1 downloaded installment in 2020 for the A Season of Caring Podcast.

• 2020 helped us to evaluate what is important and to embrace what matters.  
• “No Regrets: Hope for Your Caregiving Season” will be released in June and is available now for preorder.  Stay tuned as Rayna will be sharing specials for listeners.
• There is no way to do what you need to do to support a loved one if you are suffering.
• You do not know what self-care looks like or means if you do not ask the question and really understand what you need and how not having it impacts you.
• Learn how to embrace all seasons of life by finding the joy in the suffering and recognizing the moments of blessing.
• Hope is so important in the middle of the season.  Remember there is hope, you will make it, and you can do it without regrets.
• Opportunity to share your story in 2021.
• COVID is not going to be over soon, so embrace doing things differently.
• Legacy building is important, so pick up the camera and capture the treasured moments in pictures and videos.
• The podcast hit 1,000 downloads!  Thank you to the listeners.  Take a moment to write a review so others will be able to find it too.