Lisa and Emma discuss the major trades that have taken place over the last few weeks in the PLL (0:07-2:47).

The girls then speak with the PLL’s Rachael DeCecco, Courtney Ellis, Gabby Doria, Katie Scott and Casey Coates about why Women’s History Month is so important to them (2:48-7:23), our experiences working in a male-dominated industry (7:24-22:28) and role models we’ve had working in the sports industry (22:29-30:32). What the PLL does well to help elevate women (30:33-34:11) and what advice we would give younger women starting out in the sports industry (34:12-39:52).

Let us know your favorite bits from the episode by tagging @TheInsideFeed, @lisaredmond29 and @emmadamz on Instagram and Twitter! You can also follow @rachael_dececco, @court2812, @gabri.doria, @ktgscott, and @casey_coates. To grab your Infuse Your Mood Tea, head to sunchlorellausa.com!