Russell delves into the essential building blocks of a healthy relationship, sharing strategies for couples to support each other and grow together, especially during life changes like menopause.

Russell delves into the essential building blocks of a healthy relationship, sharing strategies for couples to support each other and grow together, especially during life changes like menopause.

Celebration of Foundations

Midlife change and menopause are not separate journeys—they are shared transitions that call for emotional leadership, empathy, and connection. The Connected Through Change™ Podcast guides couples, families, and organizations through these seasons with clarity, compassion, and practical tools.Each episode explores a weekly theme from two voices, one journey:• 	The man’s perspective—naming his midlife change with dignity.• 	The woman’s perspective—reframing how she interprets and responds to his reactions.• 	The shared practice—rituals, reflections, and neuroscience‑informed strategies for walking together.Listeners will discover metaphors, stories, and rituals that make abstract change tangible, while gaining practical insights for building cultures of trust, belonging, and resilience.Whether you’re preparing for menopause, navigating midlife transitions, or leading communities through change, this podcast offers a steady voice of stewardship and emotional safety.

Society & Culture

Education

Self-Improvement

Relationships

Midlife change and menopause are not separate journeys—they are shared transitions that call for emotional leadership, empathy, and connection. The Connected Through Change™ Podcast guides couples, families, and organizations through these seasons with clarity, compassion, and practical tools. Each episode explores a weekly theme from two voices, one journey: • The man’s perspective—naming his midlife change with dignity. • The woman’s perspective—reframing how she interprets and responds to his reactions. • The shared practice—rituals, reflections, and neuroscience‑informed strategies for walking together. Listeners will discover metaphors, stories, and rituals that make abstract change tangible, while gaining practical insights for building cultures of trust, belonging, and resilience. Whether you’re preparing for menopause, navigating midlife transitions, or leading communities through change, this podcast offers a steady voice of stewardship and emotional safety.

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Celebration of Foundations

Celebration of Foundations