In this episode, Heather Slutzky from Anchor & Flame shares how she anchors caregivers in their resilience without compromising the flame that ignites their passion for the work.

00:00 Intro
00:28 Jeremie welcomes listeners and Introduces Heather Slutzsky, Principal Celebrant of Anchor & Flame
01:45 Heather introduces herself and how her healthcare career led to being Principal Celebrant of Anchor & Flame
08:55 Q+A: Tell us more about what it means to anchor in rituals?
13:23 Discussion
20:02 Q+A: Say more about the difference between gratitude and celebration?
24:00 Discussion
30:16 Q+A: Can you speak to the role of meaning-making in resilience?
32:30 Discussion
43:34 Q+A: Your “go-bag” Anchor & Flame podcast episodes, say more about these?
47:15 Q+A: What are you up to right now? How can people connect with you?
49:50 Outro