Episode 3 focusses on celebrations, events and the challenges faced for people in recovery or active addiction. The timing of the release of episode 3 would suggest our focus is with Christmas and New year, however this episode should be considered for all types of events, gatherings, anniversaries and birthdays throughout the year. Maintaining your well-being and recovery in today’s world has its challenges on an everyday basis, and the inclusion of attending a celebratory event can instil anxiety, a sense of pressure and shame to either attend or not attend. In this episode we discuss those feelings, highlight all possible avenues to maintain your well-being whilst still having the freedom to enjoy celebrations in a safe way. Our wonderful lived experience focus group has also decided to add additional episodes, offering advice and guidance on how to navigate challenges that can arise when events arise. However, like all of the previous and future episodes, this is not just about guidance and support for those in recovery or active addiction. These episodes are also for friends, family, residents and professionals that want to learn, understand the challenges faced and be open to support. This is about working together as a collective, creating a community of compassion rather than travelling in silo.