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Celebrity Bio-Hacker Gary Brecka on How To 10X Your Health & Become Superhuman
In this episode my guest is sharing the best strategies on how to 10X your health.
Talking Points
How 10X Health was invented
Can you actually predict how long someone has left to live?
Why cold plunges became such a huge trend? Is it better than cryotherapy?
What is the most important nutrient in human body?
Is it possible to end chronic diseases?
What are the daily habits that help you to become a Superhuman?
What is our body actually needs?
Red light therapy, why is it so beneficial?
Anxiety and depression is there a cure?
Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
View all episodes
By Olya Novozhylova
5
6262 ratings
In this episode my guest is sharing the best strategies on how to 10X your health.
Talking Points
How 10X Health was invented
Can you actually predict how long someone has left to live?
Why cold plunges became such a huge trend? Is it better than cryotherapy?
What is the most important nutrient in human body?
Is it possible to end chronic diseases?
What are the daily habits that help you to become a Superhuman?
What is our body actually needs?
Red light therapy, why is it so beneficial?
Anxiety and depression is there a cure?
Support this podcast at — https://redcircle.com/notbasicblonde-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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