I break apart what you need your mind to and not to focus on to keep on a wellness journey.#wellnessmindset, #weightlossmindset

Introducing the health journey, I will be starting. Inviting you all to join it with me. Sharing my mindset, schedule,eating …etc. healthjourney# weightloss#

I share my holding onto a bad situation and how it caused a series of negative chain events as well as speaking with clients who have held onto trauma for decades and how it can effect you.

Update on my Law of Assumption trials and research. I share some mindset on how to change perspective on something really terrible that happens so you can get through it faster. #mindset after a terrible event # tower moment shift

Day 28 of the #gratitude challenge, with the book, “The Magic”, by Rhonda Byrne. Remember the Magic.

I speak of the law of attraction and the law of assumption, to create the magical holiday you want.

Day 27 of the #gratitude challenge , with the book, “ The Magic “, by Rhonda Byrne. The Magic Mirror.

Day 26 of the #gratitude challenge, with the book, “The Magic”, by Rhonda Byrne. Magically transform mistakes into blessings.

Day 25 of the #gratitude challenge, with the book, “ The Magic “, by Rhonda Byrne. Cue the Magic.

Day 24 of the #gratitude challenge, with the book , “The Magic”; by Rhonda Byrne. The magic wand.