In this episode of "Center," we're taking a hard look at what makes a leader fail and how to avoid those traps. We'll chat about the differences between transactional and transformational leadership and why empowering your team to make their own decisions is so important.

We'll also talk about the law of reciprocity and the subtle ways we try to emulate our leaders without even knowing it.

Here's a key point: You are a leader, whether you think you are or not.

Join us for a straightforward conversation about the practical steps you can take to lead more effectively. Whether you're already in a leadership role or just starting to see your potential, this episode has something for you. Tune in and let's explore how to bring out the best in yourself and your team.

Is this episode we break down the truth behind confidence.

• Types of confidence
• The dangers of confidence
• The role confidence plays in your success
• How to build confidence

Confidence isn't just about self-belief; it's about having tangible proof of your abilities and achievements. By consistently setting and meeting goals, you create a track record of success that reinforces your self-assurance.

This evidence of your competence not only boosts your own confidence but also builds credibility with others. Whether it's small victories or major milestones, proof is the foundation upon which true confidence is built.

In this enlightening episode of Center, we dive into the profound impact of how we assign meaning to ourselves and our past experiences. This practice of self-definition is not just introspective but is one of the most liberating tools we have at our disposal. By consciously shaping our personal narratives, we can transform our understanding of who we are and pave the way for a more empowered future.

We also explore the critical role of boundaries in personal growth. Setting and communicating boundaries effectively is not just about interactions with others but also about managing the internal dialogue within our minds. We discuss strategies to establish firm yet flexible boundaries with the negative voice in our heads, ensuring it does not hinder our progress. Furthermore, we delve into the importance of setting firm boundaries with others, offering practical tips on how to visualize these boundaries and put them into practice in everyday interactions. Learn how to turn this voice from a critic to a constructive and empathetic guide, and how to communicate your limits clearly and confidently to those around you.

Join us as we unpack these essential components of personal development, offering practical insights and actionable steps to foster continuous growth and self-improvement.

In this episode, we dive into the why and a bit of the how  of getting started in the world of personal development. It can seem daunting but we believe that a solid foundation starts with a personal mission statement.

Below is a simple framework to get you started.

• 16 words or less
• Start with an "ing" word (action word)
• Make it all encompassing to you

We will use Jeff's mission statement as an example -
Engaging every encounter with a motive of empathy, decency, and collaboration to promote positive, mutual growth.

In our first episode of Center, we contemplate what it actually means to be yourself and why it is so important to strive for full authenticity. Along with what it means, we discuss the rewards and also the implications that arise when you start being authentically yourself.