<p>This episode is a 10 minute guided meditation. Connecting with guides, ancestors and the elements through the practice of breathing and visualization. Enjoy!</p>

This episode is a 10 minute guided meditation. Connecting with guides, ancestors and the elements through the practice of breathing and visualization. Enjoy!

Centering & Guided Meditation

The I Choose Life Podcast documents intimate stories by restorative justice author and consultant Victor Jose Santana. The podcast centers on his experiences as a Black Indigenous Queer Person of Color (BIPOC). Each episode will be written into a chapter that will go into a book. Themes related to the LGBTQ community, mental health, spirituality, healing and wellness are discussed.

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Centering & Guided Meditation

Centering & Guided Meditation