Take a moment before you begin to settle on your word, and then we’ll move into prayer together. This meditation includes three minutes of stilling, eight minutes of silence, and two minutes closing.

New to Centering Prayer? Check out this helpful introduction.

The closing prayer in this episode is the Suspice of St Ignatius.

GRACE AND PEACE.

Contemplative at Home offers guided meditative prayer – space to slow down and listen to the truth that is being born out of God’s love for you today – drawing on Ignatian spirituality and at times, Lectio Divina.

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All music by Pete Hatch. Bell chime is the recording of a church gong from SoundsLikeWillem at free sound.org.