On this weeks shakeout podcast, we try a completely unedited, un planned podcast. We answer some of our recent Instagram questions such as; who has the most drip Centrowitz or Craig Engels, the training weeks of elite athletes, the biggest regrets of our running career, the most difficult distance and more. Enjoy this completely random and unprofessional episode.

Support this podcast at — https://redcircle.com/the-running-pod-trackstaa/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy