In Episode 11 of the Centurion Lounge, the panel examines readiness across mental, spiritual, medical, and personnel areas. 311th ESC Chaplain Yoon leads the discussion with Col. Zschaschel, Command Surgeon for the 79th TSC; Mr. Garcia, 311th Human Resources Officer; and Mrs. Martinez, Suicide Prevention Manager at the 311th ESC.

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They discuss the importance of medical and dental readiness, break the stigma around mental health, and share personal stories that promote help-seeking. The conversation also looks at how leadership, teamwork, and the battle buddy system foster a culture of resilience, while exploring spirituality, purpose, and the inherent value of every Soldier. Finally, the panel emphasizes new suicide prevention training, the power of empathy, and the vital role of personal connections in supporting each other.

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(Video by U.S Army Staff Sgt. Kanangwe, Jean-Baptiste)

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00:00 - Introduction and Panelist Introductions

07:39 - Readiness & Its Impact on Soldiers

17:23 - Connection and Teamwork

25:23 - Fighting Stigma and Behavioral Health Awareness

35:14 - Closing Remarks & Personal Reflections

45:20 - Commitment to Soldier Well-being