<p>In this episode, John Mark and the boys talk about starting the cereal diet for the second time, and how our bodies adapt to any routine or habit we happen to be in, meaning you can't workout a bad diet! Hope you enjoy the episode!</p>

In this episode, John Mark and the boys talk about starting the cereal diet for the second time, and how our bodies adapt to any routine or habit we happen to be in, meaning you can't workout a bad diet! Hope you enjoy the episode!

Cereal Cleanse Round 2

Get The Goat podcast is hosted by GOAT gym owner John Mark Seelig in which John Mark goes behind the scenes of the gym, and explores the stories of the athletes who train within the GOAT gym community. GOAT is located in Vail, Colorado of which is full of walking legends in various sports from mountain biking, skiing, cycling, and various endurance disciplines of which we find an overwhelming majority decide to train with John Mark Seelig, a legend in his own right. Join John Mark and co-hosts Barry Davis and Nick Junker each week, as they explore the stories that make up the GOAT community.

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Cereal Cleanse Round 2

Cereal Cleanse Round 2