This is it: the last episode of the podcast. Listen up one last time and I’ll catch y’all on another road.

This was recorded after me completing my second Red Raider Road Race with the West Texas Running Club.

Recovering from my first hangover as a 36 year old.

I’m stretching while recording a podcast. And I thought it was September 18th.

In this episode, I run my first race in the pre-Covid era and express pre and post race.

I ordered a pizza and had some time on my hands to podcast. The beauty of time and technology.

Took some time to record a podcast while warming up for a Leg Day!

No Saturday morning cartoons for this guy. In this episode, I talk about what I’ve been up to in West Texas and Southeastern New Mexico. From handing out meals, online personal training, and battling the mental dangers of Covid-19. Tune in and thanks for listening.

Cup of coffee. A microphone. Me

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It’s the first episode of 2020...and in doors avoiding the newest threat to our world. A bit of a understatement, yes?