DOUG is one of the foremost minds in ATHLETIC BIOMECHANICS, AUTHOR of the book THE PHYSICS OF RESISTANCE EXERCISE, SPEAKER, AND TRAINER! DOUG holds CHAMPIONSHIPS in the 2019 AAU MR UNIVERSE, 1986 MR AMERICA & UNIVERSE, as well as the 1982 MR CALIFORNIA.

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The Physics of Resistance exercise: https://www.amazon.com/Physics-Resistance-Exercise-Doug-Brignole/dp/1606794973/ref=sr_1_1?gclid=Cj0KCQjwxtSSBhDYARIsAEn0thSocRLVA4kRPh-F6Z9mjthI7TO2dJxwWsKbV4ELQ9AYdejONa23ZdoaAn2IEALw_wcB&hvadid=558647855681&hvdev=c&hvlocphy=9013192&hvnetw=g&hvqmt=e&hvrand=5783081972674644746&hvtargid=kwd-965551863063&hydadcr=22595_10356261&keywords=the+physics+of+resistance+exercise&qid=1649814411&s=books&sr=1-1

SmartTraining365 Biomechanics: https://www.youtube.com/channel/UCh_8DNqrT_rJ2NbNHUNrTxA

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VANESSA is a BODYBULDING ATHLETE & POSING COACH in the ever growing NPC WELLNESS DIVISION. Making her stamp as a ID CUP OVERALL WELLNESS CHAMP, VANESSA is making strides to WIN her IFBB WELLNESS PRO CARD!!

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TANIA is an upcoming BODYBUILDING ATHLETE & ENTREPRENEUR! While managing a demanding healthcare career, TANIA is striving to get her IFBB PRO CARD in the FIGURE DIVISION.

Victoria is a NPC FITNESS ATHLETE in the BIKINI division and COACH! After taking time off the stage, and working in the medical field during the VIRAL PANDEMIC, VICTORIA returns having her eyes set on a IFBB PRO CARD!

LAWNA is a PROFESSIONAL ATHLETE in the IFBB BIKINI division that won her IFBB PRO CARD after taking years off the the competitive stage. Now back with a new mental focus, LAWNA is ready to step on the OLYMPIA stage in 2022!

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LESLIE is a life long athlete that has sculpted her physique in the persuit of becoming an IFBB WELLNESS PRO! Now LESLIE is poised to complete in 2023 professional season leading her to the coveted WELLNESS OLYMPIA STAGE!

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CARLOS is the 2021 NPC NATIONALS SUPER HEAVYWEIGHT & OVERALL CHAMPION and now IFBB PROFESSIONAL ATHLETE!! & INA is a new upcoming NPC WELLNESS ATHLETE poised on stepping on stage in 2022 and making a run at her WELLNESS IFBB PRO CARD!!

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ALEKSI is a thriving BODYBUILDING athlete with a competitive CHEERLEADING background. ALEKSI also is going through MEDICAL SCHOOL desiring to practice holistic medicine.

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QUINTAYSIA is a newly crowned IFBB WELLNESS PROFESSIONAL ATHLETE & POSING COACH, making her run at the WELLNESS OLYMPIA TITLE 2022!

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MILAN is a IFBB BIKINI ATHLETE, POSING COACH, & VIDEO GAME STREAMER. MILAN is poised on getting her IFBB PRO CARD in 2022!

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