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Certain foods can provide nutrients that promote healthy sexual function
Rico with Guest Dr. Holistic discuss how food impacts all areas of your life
Diet and nutrition have a significant impact on overall health and wellbeing, including sexual health and libido. Certain foods can provide nutrients that promote healthy sexual function, while others can contribute to hormonal imbalances or other health conditions that may negatively affect sex drive. For example, foods rich in antioxidants and healthy fats can improve blood flow and promote the production of sex hormones, while highly processed and sugary foods may lead to weight gain and inflammation, which can decrease sexual desire and performance. Additionally, specific foods and herbs have been traditionally used as natural aphrodisiacs, and their consumption may enhance sexual arousal and pleasure.
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By 8 At The TableRico with Guest Dr. Holistic discuss how food impacts all areas of your life
Diet and nutrition have a significant impact on overall health and wellbeing, including sexual health and libido. Certain foods can provide nutrients that promote healthy sexual function, while others can contribute to hormonal imbalances or other health conditions that may negatively affect sex drive. For example, foods rich in antioxidants and healthy fats can improve blood flow and promote the production of sex hormones, while highly processed and sugary foods may lead to weight gain and inflammation, which can decrease sexual desire and performance. Additionally, specific foods and herbs have been traditionally used as natural aphrodisiacs, and their consumption may enhance sexual arousal and pleasure.