In this episode, Tess Frame and Becky Squire explore Proverbs and Ecclesiastes, focusing on wisdom, trust, identity, and the question of what gives life real meaning. Proverbs offers practical counsel about seeking wisdom, guarding the heart, using words carefully, raising children, and trusting the Lord instead of relying only on our own understanding. Ecclesiastes then shifts the tone by wrestling with the temporary nature of wealth, accomplishment, pleasure, and mortality.

The conversation highlights several well-known passages, including “Trust in the Lord with all thine heart,” “A soft answer turneth away wrath,” and the description of the virtuous woman in Proverbs 31. Tess and Becky reflect on how wisdom often means discerning between what the world calls logical and what is eternally true. They also discuss the strength, courage, generosity, diligence, and faith of the Proverbs 31 woman, emphasizing that these qualities are much broader than a narrow domestic role.

They also connect these teachings to anxiety, parenting, ambition, and the pressure to control the future. Ecclesiastes offers a reminder that earthly accomplishments alone cannot provide lasting fulfillment, while Proverbs points us back to trusting God and allowing Him to direct our paths. This episode invites listeners to loosen their grip on what they cannot control, seek wisdom with humility, and trust that God can guide them through every season of life.

00:00 INTRO

01:05 Proverbs and Ecclesiastes Overview

02:07 Why Wisdom Matters

02:19 What It Means to Fear the Lord

03:31 Avoiding Folly and Choosing Wisdom

05:04 Seeking Wisdom Like Treasure

06:40 Trust in the Lord With All Thine Heart

07:46 Guarding Your Heart

08:32 The Power of a Soft Answer

09:46 Commit Thy Works Unto the Lord

10:33 Pride Goeth Before Destruction

11:37 A Good Name Is Better Than Riches

12:34 Training Up a Child

14:31 Proverbs 31 and the Virtuous Woman

15:23 Strength, Wisdom, and Generosity

17:38 Strength and Honor Are Her Clothing

18:32 A Personal Connection to Proverbs 31

19:43 Facing the Future Without Fear

20:06 Trusting God Through Anxiety

21:26 Ecclesiastes and the Meaning of Life

23:38 To Everything There Is a Season

24:44 Acting Without Perfect Certainty

25:21 Remember Thy Creator

26:39 Questions for Personal Reflection

27:34 Trusting God in What We Don’t Understand

#CertainWomenPodcast #ComeFollowMe #Proverbs #Ecclesiastes #Proverbs31 #TrustInTheLord #WomenOfFaith #FaithInChrist #SpiritualGrowth

Follow us here:

https://instagram.com/beckysquire

https://instagram.com/tesiahframe

https://instagram.com/certainwomenpodcast

In this episode, Becky Squire and Tess Frame continue their study of Psalms, focusing on chapters 102–150 and the Come, Follow Me theme, “Let Everything That Hath Breath Praise the Lord.” These psalms move through anguish, comfort, prophecy, identity, family, and praise, showing that worship is not reserved for the moment after a problem is solved. One of the central questions of the episode is simple but challenging: can we praise God while we are still in the middle of the trial?

The conversation highlights several themes throughout these psalms, including Jesus Christ as the promised King, scripture as a lamp for our path, family as part of God’s work, and the danger of modern idols. Becky and Tess reflect on how even good things, like productivity, family roles, health, or religious practice, can become misplaced priorities when they take our focus away from Christ. They also explore the joy found in the final psalms, where praise becomes loud, physical, and wholehearted rather than quiet or restrained.

For women especially, the episode offers encouragement that unseen work is still seen by God. Motherhood, caregiving, careers, family responsibilities, and quiet acts of faith all matter in His work. Comfort is available in the messy middle, not only after the trial ends. This episode invites listeners to hand their burdens to the Savior, recognize what they may be placing before Him, and choose to praise God now, even before every problem is fixed.

00:00 INTRO

01:04 Psalms 102–150 Overview

02:02 Praising God Before the Problem Is Fixed

02:49 Hallelujah Anyway

03:05 Psalms Means Praises

03:52 From Anguish to Praise

04:39 Psalms That Point to Jesus Christ

05:37 Scripture as a Lamp for the Path

06:41 Family, Legacy, and God’s Work

07:44 Recognizing Modern Idols

08:48 When Good Things Become Idols

09:20 Religious Practice as an Idol

10:29 The Work of Our Hands

11:47 Focus on Your Own Idols

12:09 You Are Fully Known by God

12:46 The Final Psalms of Pure Praise

13:41 Rejoicing With Your Whole Heart

15:50 Praise God in the Middle of the Trial

16:24 Comfort in the Messy Middle

17:08 Invisible Work Is Seen by God

18:00 God Knows You Completely

18:55 What Can We Give Back to God?

19:47 Questions for Personal Reflection

#CertainWomenPodcast #ComeFollowMe #Psalms #PraiseTheLord #FaithInChrist #WomenOfFaith #JesusChrist #TrustGod #SpiritualGrowth

Follow us here:

https://instagram.com/beckysquire

https://instagram.com/tesiahframe

https://instagram.com/certainwomenpodcast

In this episode, Tess Frame and Becky Squire continue their study of Psalms, focusing on chapters 49–86 and the Come, Follow Me theme, “I Will Declare What He Hath Done for My Soul.” These psalms explore wealth, repentance, trust, suffering, worship, and the full range of human emotion. Rather than simply teaching outward religious practice, they point again and again to the condition of the heart and to a relationship with God that shapes the way we actually live.

The conversation highlights Psalm 51 and the plea, “Create in me a clean heart,” as a powerful picture of repentance and real change. Tess and Becky reflect on the difference between performative faith and a life genuinely centered on Jesus Christ. They also discuss trusting God over wealth or worldly security, remembering His works, teaching children what He has done, and allowing Him to become our refuge when life feels overwhelming. Throughout these psalms, faith is shown as something deeply personal, honest, and lived.

They also connect these lessons to women today, especially the pressure to appear perfect, carry guilt, or measure faith through outward performance. Repentance is presented as healing and restoration, not simply punishment, and forgiveness is something we receive through a broken heart and contrite spirit rather than a flawless record. This episode invites listeners to come to God honestly, remember what He has done, and trust that He can change, restore, and strengthen us as we keep turning back to Him.

00:00 INTRO

01:41 Psalms 49–86 Overview

02:02 Wealth Cannot Redeem the Soul

03:26 God Wants Righteousness, Not Empty Worship

04:00 When Christianity Becomes Performative

04:34 Create in Me a Clean Heart

05:41 Asking God to Change Us

08:00 God Is Our Refuge

08:22 Trusting God Over Worldly Security

09:35 Thirsting for God

10:44 God Sees What Is Hidden

11:28 God Blesses His Creation

12:11 Remember and Declare God’s Works

13:00 Turning to God in Suffering

14:57 Remembering God in Anguish

16:55 Teaching Our Children to Remember

19:26 Mercy, Truth, Righteousness, and Peace

22:21 God Is Ready to Forgive

23:16 The Full Spectrum of Faith

25:03 Forgiveness Is Not Earned by Perfection

26:37 Women as Memory Keepers

27:46 Confession Leads to Restoration

28:38 Repentance Is Healing

29:57 God Is Safe Enough for Honesty

30:20 Come to God as You Are

#CertainWomenPodcast #ComeFollowMe #Psalms #CreateInMeACleanHeart #FaithInChrist #Repentance #WomenOfFaith #JesusChrist #SpiritualGrowth

Follow us here:

https://instagram.com/beckysquire

https://instagram.com/tesiahframe

https://instagram.com/certainwomenpodcast

In this episode, Becky Squire and Tess Frame explore the book of Psalms and the Come, Follow Me theme, “The Lord Is My Shepherd.” Unlike the historical books that tell stories through people and events, Psalms gives us a window into the heart. Through poetry, praise, fear, doubt, peace, and worship, these writings capture the full range of human emotion and show how people have turned to God through every kind of experience.

The conversation focuses especially on Psalm 23 and the image of Jesus Christ as the shepherd. Tess and Becky look closely at the language of green pastures, still waters, the rod and staff, and the anointing of the sheep with oil. They reflect on what these symbols teach about protection, guidance, healing, and the relationship between the shepherd and the sheep. Rather than being forced to stay close, the sheep learn to trust the shepherd because they know he will lead them somewhere safe.

They also connect the shepherd metaphor to the way women often measure their worth through productivity, family, careers, callings, or how much they accomplish in a day. Psalm 23 offers a different picture: comfort comes from being led, rather than constantly proving our worth through performance. This episode invites listeners to slow down, trust the Shepherd, and remember that He is patiently leading us toward green pastures and still waters, one faithful step at a time.

Follow us here:https://instagram.com/beckysquirehttps://instagram.com/tesiahframehttps://instagram.com/certainwomenpodcast

In this episode, Tess Frame and Becky Squire explore the book of Job and the Come, Follow Me theme, “Yet Will I Trust in Him.” Job begins as a faithful and blessed man, yet he experiences devastating loss, including his children, possessions, health, and sense of security. Through it all, his story becomes a powerful example of faith despite circumstance, showing what it can look like to continue believing in God even when life offers few answers.

The conversation looks honestly at suffering, grief, unanswered questions, and the assumption that hardship must somehow reflect a person’s righteousness. Job refuses that simple explanation and continues wrestling with God while holding onto his faith. Tess and Becky reflect on the hope found in Job’s declarations that his Redeemer lives and that he will continue to trust the Lord. They emphasize that faith can include questions, pain, and uncertainty, while still remaining anchored in Jesus Christ.

They also reflect on how we support others during difficult seasons. Job’s friends often try to explain or fix his suffering when what he needs most is compassion. For women navigating grief, motherhood, relationships, health challenges, or other trials, this episode offers permission to acknowledge the pain while continuing to trust God. Job never receives a complete explanation for his suffering, but he comes to know that his Redeemer lives and that God is big enough to trust, even when the why remains unanswered.

Follow us here:

https://instagram.com/beckysquire

https://instagram.com/tesiahframe

https://instagram.com/certainwomenpodcast

In this episode, Becky Squire and Tess Frame explore the story of Esther and the Come, Follow Me theme, “For Such a Time as This.” Living as a Jewish woman in the Persian Empire, Esther had limited control over her circumstances, yet God placed her in a position where her faith and courage could help save an entire nation. Her story shows that even when God seems quiet, He may still be working through timing, relationships, and events that initially appear ordinary.

The conversation highlights Esther’s willingness to seek heaven before taking action. Rather than relying only on her own courage, she asks her people to fast and then approaches the king at great personal risk. Becky and Tess also reflect on Queen Vashti, Mordecai’s guidance, and Esther’s wisdom in choosing when and how to speak. Her strength appears through patience, service, humility, persistent intercession, and a willingness to act one step at a time.

They also connect Esther’s story to women today who may wonder why they are facing a particular season or where their influence truly matters. God has always worked through willing people, including those who feel overlooked, uncertain, or unprepared. This episode invites listeners to ask where God has placed them, what opportunities are already in front of them, and whether they may have been prepared for such a time as this.

#CertainWomenPodcast #ComeFollowMe #Esther #ForSuchATimeAsThis #WomenInTheScriptures #LatterDaySaintWomen #FaithInChrist #WomenOfFaith #SpiritualCourage

In this episode, Becky Squire and Tess Frame explore the books of Ezra and Nehemiah, focusing on Israel’s return from exile and the work of rebuilding both the temple and the walls of Jerusalem. After decades of captivity, God fulfills His promise by preparing the way for His covenant people to return home. Through King Cyrus, Ezra, and Nehemiah, they reflect on how God often works through unexpected people and circumstances to accomplish His purposes.

The conversation centers on faithful perseverance in the face of opposition. As the temple and city walls are rebuilt, the people encounter criticism, discouragement, and resistance, yet they continue the work one step at a time. Becky and Tess draw meaningful parallels to modern discipleship, reminding listeners that opposition is often a sign they are pursuing God's work. They also highlight Nehemiah's declaration, "I am doing a great work," as an invitation to stay focused on what God has called each of us to do rather than becoming distracted by fear or criticism.

They also emphasize that rebuilding faith happens brick by brick. Through prayer, scripture study, covenant keeping, and daily acts of obedience, God gradually transforms both individuals and communities. This episode encourages listeners to trust God's promises, find joy in the temple, and remember that ordinary, faithful efforts become part of His extraordinary work.

Follow us here:

https://instagram.com/beckysquire

https://instagram.com/tesiahframe

https://instagram.com/certainwomenpodcast

In this episode, Tess Frame and Becky Squire explore 2 Chronicles 14–20, 26, and 30, focusing on the reigns of Asa, Jehoshaphat, Uzziah, and Hezekiah. Unlike Kings, Chronicles emphasizes covenant renewal, temple worship, and God’s willingness to respond to sincere repentance. Through these righteous kings, the conversation highlights what happens when individuals and nations seek the Lord with humility, trust, and wholehearted devotion.The discussion centers on trusting God through uncertainty and success alike. Tess and Becky reflect on Jehoshaphat’s simple but powerful prayer, "Our eyes are upon thee," as a reminder that faith doesn't require having every answer. They also explore how pride quietly grows during seasons of success through Uzziah’s story, encouraging listeners to continually invite God into the areas of life where they feel strongest. Throughout the episode, they emphasize that God values sincere repentance and wholehearted worship far more than flawless performance.They also highlight the inclusive spirit of Hezekiah’s Passover, where grace was extended to all who sincerely sought the Lord. For women especially, this episode is a reminder that they are not on the sidelines of God’s work. Their prayers matter, their presence is essential, and their quiet faith can shape families, communities, and future generations. Whether facing overwhelming burdens or everyday responsibilities, listeners are invited to keep their eyes fixed on Christ and trust Him to lead the way.00:00 INTRO01:00 Chronicles Focuses on Covenant Renewal02:03 Asa Trusts God Over Military Strength03:43 Jehoshaphat’s Prayer of Faith05:00 Uzziah’s Success and Pride06:25 Hezekiah Restores the Passover07:19 God Values Sincere Worship08:12 "Our Eyes Are Upon Thee"09:12 Bringing Our Burdens to Christ10:00 Women Belong in Sacred Spaces11:09 Pride Can Follow Success12:03 Uzziah and Spiritual Authority13:34 Hezekiah’s Example of Peacemaking14:03 Making Room for Grace15:15 Powerful Prayers of Faithful Kings17:45 Keeping Our Eyes on ChristFollow us here:https://instagram.com/beckysquirehttps://instagram.com/tesiahframehttps://instagram.com/certainwomenpodcast

In this episode, Becky Squire and Tess Frame explore 2 Kings 16–25, tracing the rise and fall of Judah’s final kings and the events leading to the Babylonian captivity. Through the stories of Hezekiah, Josiah, and the prophetess Huldah, they examine what happens when individuals and nations drift from God—and how sincere repentance and covenant renewal can bring spiritual revival, even in the darkest seasons.The conversation highlights Huldah, a prophetess whose faithful witness shaped the future of an entire nation. Becky and Tess reflect on the influence of women throughout these chapters, from Huldah’s prophetic authority to the often-overlooked role of the queen mothers whose names are carefully preserved in scripture. They remind listeners that spiritual influence is grounded in covenant faithfulness rather than public recognition, and that quiet discipleship often carries lasting impact.Throughout the episode, they emphasize the power of returning to God's word. Josiah’s discovery of the lost book of the law becomes a reminder that personal and family scripture study remains one of the most powerful ways to strengthen faith and anchor our lives in truth. Whether facing opposition, cultural pressure, or personal trials, this episode encourages listeners to trust God's promises, remain faithful through daily acts of discipleship, and remember that His covenant purposes continue despite the failures of individuals or nations.Follow us here:https://instagram.com/beckysquirehttps://instagram.com/tesiahframehttps://instagram.com/certainwomenpodcast

In this special "Thoughts to Keep in Mind" episode, Tess Frame is joined by Caitlyn Hawker to explore one of the central themes of the Restoration: the gathering of Israel. Together, they discuss what it truly means to be part of Israel, emphasizing that Israel is more than a place or a lineage. It is a people who choose to let God prevail in their lives. Drawing on teachings from President Russell M. Nelson, they reflect on how the gathering of Israel is happening today through conversion, covenant making, and everyday discipleship.

The conversation highlights the role of women in this sacred work, beginning in the home and extending into their communities. Tess and Caitlyn explain that gathering Israel isn't reserved for full-time missionaries or large public efforts. It happens through teaching children, ministering with love, strengthening families, making and keeping covenants, and creating places where the Spirit can dwell. They also discuss how Zion is built wherever faithful disciples choose to follow Christ, making every home, ward, and temple community part of God's gathering work.

Throughout the episode, they offer practical invitations inspired by President Nelson's teachings, encouraging listeners to deepen their personal conversion through scripture study, temple worship, meaningful ministering, and reducing distractions that pull them away from the Spirit. This episode reminds us that gathering Israel begins with allowing God to prevail in our own hearts, and from there, our influence naturally reaches our families, communities, and the world.

Follow us here:

https://instagram.com/beckysquire

https://instagram.com/tesiahframe

https://instagram.com/certainwomenpodcast