2: Certified Strength Coach Kim Jones, Bodybuilding, and Philosophy in the Training Room

This episode is an interview with the co-host of the show, Kim Jones. She is a performance coach, an IFBB Pro, and currently the Head Strength and Conditioning Coach at El Camino College. This interview brings to light the early struggles of Kim and the strength and conditioning field, her philosophy in the training room, and her discipline to Bodybuilding. Enjoy!   (1:58) Who is Kim Jones? (8:01) Leslie’s recap on Kim (9:02) Kim’s early stages and struggles (19:23) Kim’s time at Northridge (25:04) Kim’s philosophy in the training room (30:30) Challenges as a woman strength coach (35:58) Kim’s journey to bodybuilding (44:45) Building Discipline (50:27) Being about that life when it comes to food and alcohol (58:20) What does it mean to be a strong woman? (1:00:30) Living as a champion (1:02:44) Dear Her: Story to my younger self (1:05:40) Thoughts on being present   RESOURCES:   Follow Kim on Instagram! @jones_strength Visit her Website! www.coachkimjones.com And as always: Visit our Website! convoswithcoaches.com Follow us on Instagram! @convoswithcoaches Contact Us! [email protected]