It officially fall!! That autumn weather is cooling things down nationwide, but you don't need to reach for those sweaters quite yet because we bring the HEAT with these mixes we have this week. Before we get into the music we have a few shoutouts and we discuss our upcoming travel plans and our next CFR trip to the Midwest for Halloween weekend.  

After the housekeeping we get right into the music, ParaDice throws down a motivational 45min mix that he curated for Smash Iron Fitness Gym in Las Vegas. This mix has everything you need to get through an intense workout or a long line at TSA whatever situation you find yourself in.  ParaDice mix starts (00:16:55) 

Next up we have Mr Pancake throwing down a super trendy mix. He will keep you up to date and in the know with all new slappers that came out in the past few months. Now you will have some song ammo for your TikToks and Instagram story post.  Pancake's mix starts (01:00:01)

We really hope you enjoy the music! We will see you all in a couple weeks for our interview episode! Hit us up on Instagram!! 

Links: 

CFR instagram https://www.instagram.com/connectingflightradio/

Smash Iron fitness IG https://www.instagram.com/smashironfitness/