We're doing things a little different today! In this special episode of Coming From The Heart, join Alex and Helene on an exciting journey through the latest updates, upcoming events this summer, and all things Coming From The Heart. We talk about our recent Mental Health Matters event, book club, Women's and Men's Health Collaborations, and more!

The donation link for Mental Health Matters is still open! In honor of Mental Health Awareness Month and Celiac Disease Awareness Month, we're collecting donations of which 100% of the proceeds will go to The Hoboken Shelter, an amazing non-profit organization right here in our local community. Donate here, but note that the raffle has already closed. You can also find mental health resources and learn more about the event here: linktr.ee/cfth_mentalhealthmatters

Check out our new sponsor NightCap on Instagram @nightcapit, or on their website nightcapit.com!

Interested in being a guest on the podcast? Shoot us an email or connect with us on social media! We want to hear your story!

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Shout out to our amazing sound engineer Alex Wiederock (@ajwiede on Instagram) for editing the podcast!