In a noisy world, the one who listens deeply and responds with care becomes truly powerful.

In this episode of Teaching Peace, we explore Chapter 23 of the Dhammapada, where the Buddha likens a wise person to an elephant on the battlefield—bearing insults and hurtful words with calm endurance. In Indian tradition, elephants symbolize strength, peace, and deep presence. This chapter invites us to embody those qualities not in retreat, but in the heart of conflict.

Jason Storbakken draws connections between the Buddha’s teaching and Marshall Rosenberg’s Nonviolent Communication, reflecting on:

• The emotional impact of harsh words—and the resilience it takes not to internalize them

• How to shift from blame and criticism to empathy and understanding

• The inner strength that comes from seeing beyond someone’s words to the needs and feelings beneath

• Compassionate communication as a spiritual practice—and an act of resistance

As Buddha teaches:
“Like an elephant bearing enemy arrows on the battlefield, I endure others’ hurtful words.” (v. 320)

Through mindful presence and heart-centered communication, we can move through the world with the quiet power of the elephant—steadfast, aware, and unshaken.

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