Moving Deeply into the Now: Ending the Delusion of Time
Breaking Free from the Illusion of Past and Future

This episode explores the transformative power of the present moment and the pitfalls of living trapped in psychological time. It reveals how identification with the mind—through constant dwelling on the past or anxiety about the future—creates suffering and obscures our true nature. By surrendering to the Now, we can transcend fear, negativity, and mind-made illusions, unlocking a deeper state of joy and inner peace.

• The Illusion of Time – Why past and future exist only in the mind
• Breaking Identification with Thought – Observing thoughts without attachment
• Creating Space for Presence – The power of stillness and deep awareness
• Living Beyond Your Life Situation – Finding freedom beyond external circumstances

• Most suffering is rooted in mental time-travel
• True peace is found by fully embracing the Now
• The mind’s problems are often illusions created by resistance to the present

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• How to live in the present moment
• Overcoming anxiety by detaching from time
• Breaking free from negative thoughts and fear
• Spiritual awakening and mindfulness practices
• Finding joy and clarity through presence

Copyright Disclaimer:
This podcast is inspired by Moving Deeply into the Now: End the Delusion of Time. All rights remain with the original author. This episode is for educational and informational purposes only.

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