Can it really be - the last episode of Hello Sunshine?! Well, at least for the foreseeable future! For the time being though, Keith and Janna want to wrap up the show thus far with a conversation on change. Listen as they talk about why anxiety of change is a natural feeling, why change doesn't always have to be "catastrophic," and making change work in your favor among other topics!

Psychology Today: https://therapists.psychologytoday.com/rms

Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/

Crisis Text Line: Text REASON to 741741 (free, confidential and 24/7)

Hosted by Keith Haas and Janna Collins

Hello Sunshine Theme by Janna Collins

Produced by Keith Haas