In this episode of Chafing the Dream, the guys discuss their Top 5 Chicken Sandwiches from Fast Food restaurants. Come for the chicken, stay for the fries. They drop some knowledge on all things chicken and the best side items to go with it. Comment below, what are some of your favorite Chicken Sandwiches?

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We are finally reunited and it feels so good. On this episode, Pat, Johnny, and Kyle talk about what's been happening the last month. Kyle is approaching one-year post surgery and has his appointment coming up in two weeks. Johnny is on a new medication to help curve his hunger and Pat is back on track after struggling over the holidays. During the episode we get weight updates on Kyle and Johnny and the guys all give their cheats of the week. Next week on the podcast is an episode for foodie in us all, Top 5 Fast Food Chicken Sandwiches.

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In this episode, Pat and Johnny give updates on their weight. Talk about the issues that come with stress eating and Johnny talks about his upcoming Disneyland trip. 

On this episode Kyle and Johnny talk about how their Holidays went with the diet. The discuss some of the wins and losses and then start to look forward to 2022. On the next episode the guys will be talking goals for the year and laying out plans on how to reach those goals. 

We are finally back and we've added a third man to the booth, Johnny Staggs has officially joined the podcast to share his journey and insight with our listeners. During this episode we talk about what's been going on over the last couple of months, get a current weigh-in and make goals for the next week.

Pat is flying solo with a quick update for the podcast. 

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Kyle is back with a quick 5 minute update, new episodes are coming soon!  

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We are back with a new episode. On the heels of our previous episode Fat Guy Brain, we discuss what's been going on over the last 3 weeks. We give our cheats of the week and then give the updated weigh-in.  At the end of the episode we also discuss an upcoming episode for the Back in Time Podcast where Pat will guest along with the Angry Dad Podcast to discuss our Top 5 favorite Wrestling Theme Songs!

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*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

We are back together finally to give some updates on where the heck we've been for the last month. On the episode we give an update on both of our weights, discuss what's been going on in our lives personally and then we get into what Pat describes as "Fat Guy Brain". 

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*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit

Pat is back and flying solo on this episode. He talks about his current struggles right now both physically and emotionally. We will be back next week with a brand new episode with both Kyle and Pat together for the first time in over a month. If you have a story about weight loss or feel like you are ready to start the journey reach out to us on social media or shoot us an email, we would love to talk with you. 

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*Thanks for listening! If you like the podcast, please Rate it 5 Stars on Apple Podcasts! Follow us every week for more retro nostalgia filled movie reviews.

*Follow us on Instagram @Chafingthepod Follow us on Twitter @Chafingthepod Facebook Chafing the Dream Podcast Follow Kyle @kautrey67 Follow Pat @psolis64

#weightlossjourney #WeightLoss #chafingthedream #weightlosstransformation #losingweight #gettinghealthy #health  #healthadvice #ketodiet #weightlosssurgery #gastricbypasssurgery #GastricSleeveSurgery #weightloss #slimmingblog #myfitnessjourney #weighdayresults #healthierchoices #gethealthy #fat2fit