12.18.2015 - By Kelly Sunrose
LOVES,
Thank you so much for being here.
SO happy to share today's episode: a chakra bija mantra meditation. We will sing the seed sounds (bija) for the chakras.
The sounds, from root to third eye are as follows:
LAM (pronounced LUM)
VAM (VUM)
RAM (RUM)
YAM (YUM)
HAM (HUM)
OM (A-O-M)
Thanks to all who have supported my new endeavor: the online yoga shop is open for business with courses, retreats and meditations. Join us.
xoxo Kelly
samadhirush.com