Be Advised 2 turn down speaker. Basic Chakras in the body Root (lower part body starts at tail bone) Sacral (gonads/sex organs) Solar (generator/navel powers system) Heart (center of the chest) Throat (voice box) 3rd Eye (center forehead) Crown (top of head connects 2 higher self/divine)) Chakra in the body at times can be Out of sync or misaligned..Sound baths have been 2 Assist with realignment or syncing back 2 order.