Chakra Clearing & Guided Meditation

Got Chakra questions? I've got the answers! In today's episode I will cover the following questions:

What are Chakras?

How do I align them?

How does aligning my chakras improve my physical health?

How do I clear my chakras?

What is a blocked Chakra?

What causes a blocked Chakra?

What are good crystals to clear and open my Chakras?

I will also take you through a guided meditation, so be sure to save this podcast for when you are able to spend 20 minutes in peace to go through the guided chakra clearing meditation.

I will give you the tools to be able to align, open and clear your chakras every day so that you will have optimal physical, mental, emotional and spiritual health.

This is a simple but powerful episode where you can learn an easy chakra clearing technique that you can use every day to empower yourself, your health and your happiness <3

And, as always... Sharing is Caring! If you found value in this episode, SHARE it! :) My Best Self Blog & Podcast www.AshleenCaino.com

Meditation music credits: The Sun is Scheduled to Come Out Tomorrow by Chris Zabriskie is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/). Source: http://chriszabriskie.com/honor/ Artist: http://chriszabriskie.com/