Welcome back for day 3 of the Charka journey. I hope you are getting something positive out of the journey so far. For day 3 - listen to the episode, head over to my instagram crystals_and_oracles and view the card image. Ponder, meditate and be aware of the chakra. Think about what aspects resonate with you and which challenge you. Journal anything that comes up for you over the day both good and bad.