This week Nicole and Denise begin a series on Chakras. Today's episode covers the Root Chakra. They discuss all things associated with the Root Chakra and how to balance, energize and work with your own Root Chakra. 

Reach out to Nicole and Denise at [email protected] 

To connect with Denise for One on One Reiki Readings or her upcoming Inner Healing Mentorship:  denisezwellness.com

To connect with Nicole for One on One Reiki Readings nicolebsreiki.wordpress.com

Notes from the show: 

Crystals mentioned: 

o Garnet

o Hematite

o Black Obsidian

o Black Tourmaline

o Red Jasper

o Ruby

o Blood Stone

o Carnelian

o Tiger’s Eye

o Smoky Quartz

 Black Onyx

o Moss Agate

Essential Oils mentioned 

o Lavende

o Cedarwood

o Frankincense

o Patchouli

o Red Spikenard

o Vetiver

o Sandalwood