Welcome to Episode TWELVE! I'm so glad you're here.

Today we are talking about the Chakra System. I'll start out at the very beginning and give you a little history. Then we'll walk through the main seven; where they are in your body, what they may feel like, and a few more details. A great beginner episode for anyone who is curious!

0:00 Intro and Jessi Trif Updates

9:30 Mini-dive into what the Chakra System is

23:30 Where the Chakras are in the body, and a bit of what they do

42:15 Reflection and Closing it up

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