YSP podcast series

Chakras 1 and 2 (Sept 19, 2015)

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Below is the audio recording from the Yoga philosophy series workshop on 9/19/15 where the main topic was Chakras 1 and 2:

Brief summary of what we covered:
  • Brief review of Kundalini and Naadis, the topics covered in the previous session
  • Introduction to chakras
  • Focus on chakras 1 (Muladhara or Root chakra) and 2 (Swadhishthana or sacral chakra)
    • location along the spine
    • seed (beeja) mantra
    • number of petals
    • color and hue
    • animal
    • deity
    • propensities
    • letters and significance of the Sanskrit language associated with the petals
    • and more ….

      • You can listen to the podcast as well as subscribe to it on itunes here.

      You may use the following powerpoint files as reference for the workshop:

      •  Kundalini and chakras part 1  (powerpoint presentation)
      • Chakras-part2 (powerpoint presentation)

        • I would love to get your feedback.

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