This episode is a basic 101 introduction of chakras. My special guest Kristen Smith is blogger, yoga instructor, educator of all things spiritual, and has her own podcast.To learn more information please check out Kristen Smith website at https://linktr.ee/affirmations_innovations Podcast Disclaimer: Please seek your own health-care provider or professional provider. All information on this podcast is for entertainment purposes. ™ PeaceLearnHealth