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Chalked Up Ep 17 w/Matt Phelps: "Improve Your STEP COUNT!"
In this episode, Matt explains the importance of taking and tracking your steps to hit your fitness goals! Not being in a gym isn't an excuse for getting your steps in- and today, Matt lays out his TOP 5 WAYS to hit your step goals!
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.
Find out more about Matt Phelps at www.MattPhelpsFit.com.
Find out more about Metabolic Training at www.TrainMetabolic.com.
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By Metabolic
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In this episode, Matt explains the importance of taking and tracking your steps to hit your fitness goals! Not being in a gym isn't an excuse for getting your steps in- and today, Matt lays out his TOP 5 WAYS to hit your step goals!
Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.
Find out more about Matt Phelps at www.MattPhelpsFit.com.
Find out more about Metabolic Training at www.TrainMetabolic.com.