In this episode, Matt explains the importance of Calisthenics! Stretching plays a huge role in your performance in the gym, and your daily life. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.  Find out more about Matt Phelps at <a href= "http://www.mattphelpsfit.com/">www.MattPhelpsFit.com</a>. Find out more about Metabolic Training at <a href= "http://www.trainmetabolic.com/">www.TrainMetabolic.com</a>.

In this episode, Matt explains the importance of Calisthenics! Stretching plays a huge role in your performance in the gym, and your daily life. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.

In this episode, Matt explains the importance of Calisthenics! Stretching plays a huge role in your performance in the gym, and your daily life. Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.&nbsp; Find out more about Matt Phelps at&nbsp;<a href="http://www.mattphelpsfit.com/" rel="noopener noreferrer">www.MattPhelpsFit.com</a>. Find out more about Metabolic Training at&nbsp;<a href="http://www.trainmetabolic.com/" rel="noopener noreferrer">www.TrainMetabolic.com</a>.

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Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"

Chalked Up Ep 18 w/ Matt Phelps: "Calisthenics!"