In this episode, Matt speaks to the PERFECT DAY. Sometimes stepping back from your work can be incredibly beneficial for your life and productivity. We hope you enjoy today's episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.  Find out more about Matt Phelps at <a href= "http://www.mattphelpsfit.com/">www.MattPhelpsFit.com</a>. Find out more about Metabolic Training at <a href= "http://www.trainmetabolic.com/">www.TrainMetabolic.com</a>.

In this episode, Matt speaks to the PERFECT DAY. Sometimes stepping back from your work can be incredibly beneficial for your life and productivity. We hope you enjoy today's episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information. Find out more about Matt Phelps at www.MattPhelpsFit.com. Find out more about Metabolic Training at www.TrainMetabolic.com.

In this episode, Matt speaks to the PERFECT DAY. Sometimes stepping back from your work can be incredibly beneficial for your life and productivity. We hope you enjoy today's episode of Chalked Up! Make sure you follow Matt (@metabolicmatt) and Lynsey (@lyns778) on Instagram, as well as @MetabolicOfficial for more information.&nbsp; Find out more about Matt Phelps at&nbsp;<a href="http://www.mattphelpsfit.com/" rel="noopener noreferrer">www.MattPhelpsFit.com</a>. Find out more about Metabolic Training at&nbsp;<a href="http://www.trainmetabolic.com/" rel="noopener noreferrer">www.TrainMetabolic.com</a>.

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Chalked Up Ep 23: "The Perfect Day"

Chalked Up Ep 23: "The Perfect Day"