Prototype Yourself

Challenge 4: The definition of love


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This episode is not about words, pictures or seeing reason, it's about the ability of not to think, explain and make sense. Instead we will give our powerful emotional brain the chance to be active, to feel, be present and to let go of control. We will define love without words and learn what it means to feel memories, experiences and finally love for yourself and for others. This challenge is quite tough because the goal is not to get out of your comfort zone and take an outside-in perspective, the goal is to connect with a part of yourself that you cannot control and demand to do what you want. But if you can give your emotional brain the time and space to be active, your logical brain can rest, recharge its batteries and then take you on that journey what I call "to find out who we are".
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Prototype YourselfBy Sophie V. Friedrich