What Do We Think

Challenge Episode: Journaling For a Week


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What do we think about journaling?!

Welcome to our first mini challenge episode! We discuss our experience journaling for a week….Whether we liked or hated it, benefits we saw, what we wrote, and so much more.

The prompt we used this week:

https://elizabethmccravy.com/morning-journal-prompts-to-start-your-day-with-intention/

  1. What does my soul need today?
  2. What am I most excited about in my life today?
  3. What am I ready to welcome more of into the world?
  4. What are three things I’m grateful for today?
  5. What are 1-3 things I could do today to bring me joy? And, 1-3 things I can do to bring someone else joy?
  6. A praise I have is… A prayer I have is …
  7. How do I want to feel at the end of today?
  8. What can I do today in order to make my goal(s) easier?
  9. A situation that might trip me today is … and the way that my best self would deal with it is…
  10. Daily Affirmation Statement
  11. Come say hi on instagram @whatdowethinkpodcast

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    What Do We ThinkBy Erika and Madison