Tracklist 00 - Intro 01 - Sultan, Ned Shepard, John DIsh - Renegade Master (Back Once Again) 02 - Alesso - Tear The Roof Up 03 - David Guetta, Sam Martin - Lovers On The Sun (StadiumX Remix) 04 - Dada Life - One Smile 05 - Dannic, Merk & Kremont - Anubi 06 - Klaas - Party Like We're Animals - Dany Lorence Remix 07 - Dimitri Vangelis & Wyman, Steve Angello - Payback 08 - Lucky Date - Ho's and Disco's 09 - Avicii - Street Dancer 10 - Thomas Gold, Borgeous - Beast 11 - Wahlstedt, Teamworx - Levitate 12 - Daddy's Groove, Congorock - Synthemilk 13 - Gregori Klosman, Bassjackers - Flag 14 - Ummet Ozcan - Raise Your Hands 15 - Dyro, Dannic - Radical .

Tracklist 01 - Intro 02 - Plissken - Paranoid 03 - Dyro - Go Down 04 - Dyro, Ryder - Calling Out 05 - R3hab, Lucky Date - Rip It Up (Nicky Romero Edit) 06 - Avicii - Addicted To You (Sick Individuals Remix) 07 - Syn Cole, Madame Buttons - Miami 82 08 - Mark Knight, Funkagenda - Man With The Red Face (Hardwell Remix - Ultrastreamer Cowabunga Edit) 09 - R3hab - Samurai (Go Hard) 10 - Julian Calor - Storm 11 - Dada Life, Sebastian Bach - Born To Rage 12 - StadiumX, Taylr Renee - Howl At The Moon 13 - Paul van Dyk - In Circles (Alex M.O.R.P.H. Remix) 14 - Merk & Kremont - Amen 15 - Deadmau5, Rob Swire - Ghosts 'n' Stuff 16 - Eric Prydz - Liberate .

Time again for a massive new workout session! This time the mix is around 70 minutes and you are totally free to decide how to use it. Hard or harder is your choice.Here in Sweden things are looking good for outdoor training so bring your phone or other music player and step outside when possible. I think it’s usually more fun.So, stay focused, always make your session a challenge and keep it fun at the same time. Enjoy your workout. Lets’ go! Tracklist01 - Intro (Ultrastreamer - Phases) 02 - StadiumX, Taylr Renee - Howl At The Moon 03 - Don Diablo, Matt Nash - Starlight (Could You Be Mine) (Otto Knows Remix) 04 - R3hab, Lucky Date - Rip It Up (Nicky Romero Edit) 05 - Global Deejays, Ida Corr - My Friend (Short Edit) 06 - Thomas Newson - Pallaroid 07 - Daniel Portman - Bird Of Prey (Hailing Jordan Radio Edit) 08 - Dada Life - Everything Is Free 09 - Deorro - Five Hours 10 - R3hab, Nervo, Ummet Ozcan - Revolution 11 - Tiesto, BT - Love Comes Again (BlasterJaxx Remix) 12 - Deniz Koyu, Wynter Gordon - Follow You 13 - Style Of Eye, Soso - Kids 14 - Audien, Ruby Prophet - Circles (Radio Edit) 15 - Showtek, Justin Prime - Cannonball (Radio Edit) 16 - Dada Life - Boing Clash Boom (Bingo Players Remix Radio Edit) 17 - Hard Rock Sofa, Swanky Tunes - Stop In My Mind 18 - Avicii - Addicted To You (Sick Individuals Remix).

New year and new chances to keep up the good work in your training!Which apps are you using in your workout? I have been using the Nike+ Running app for a while which works quite fair. Send me a tip of your favourite training apps, just email me!This time the mix is divided into 3 blocks, quite big ones too. The first one of 17 minutes, the second one of 25 minutes and third and last one of 30 minutes giving you a total of around 70 minutes of intensity. Enjoy your workout! Tracklist01 - Ultrastreamer - Intro02 - Mako - Beam (Dannic Mix)03 - Disco Fries - Parachutes (Archie Remix)04 - Congo Rock, Nom De Strip - Minerals05 - Syn Cole feat. Madame Buttons - Miami 82 - Vocal Mix06 - Nicola Veneziani - Go!07 - Marcel Woods, W&W - Trigger08 - Tiesto feat. C.C. Sheffield - Escape Me (Alex Gaudino & Jason Rooney Remix)09 - Tommy Trash vs Congorock, Nom De Strip - Truffle Minerals Pig (Ultrastreamer Mashup)10 - Avicii - Hey Brother (Syn Cole Remix)11 - Don Diablo, Matt Nash - Starlight (Could You Be Mine)12 - Danny Avila - Tronco13 - David Hopperman, Amanda Wilson - Like I Like (Tony Romera Remix)14 - Hardwell, Makj - Countdown15 - Tom Tash, Pretty Pink, Max C - Here We Go Again (Jean Elan Remix)16 - Shut Up, Holger Schulz - Punch (Part I)17 - Afrojack, Eva Simons - Take Over Control18 - Shut Up, Holger Schulz - Punch (Part II).

Hi guys! What? No voiceover?! Well, I've caught the flu so my voice is barely with me. I am recovering fast though and I still want you all to be working out so here it is, the last mix of 2013! Over an hour of hard rocking, puuuuumping EDM tracks, mostly new tracks this time around. Have fun and take care of you. See you again in 2014! Tracklist01 - Intro (Ultrastreamer - Phases)02 - Ken Loi - All It Takes (feat. Zashanell)03 - Thomas Gold, Kaelyn Behr - Remember04 - Sandro Silva - Payback05 - Hardwell, Matthew Koma - Dare You06 - Pelari - Rave07 - AN21 & Max Vangeli, Tiesto, Lover Lover - People Of The Night (Dimitri Vangelis & Wyman Remix)08 - Rihanna - S&M (Dave Aude Club)09 - Wolfgang Gartner, Tommy Trash - Hounds Of Hell10 - Armin Van Buuren, Trevor Guthrie - This Is What It Feels Like (W&W Radio Edit)11 - Martin Garrix - Animals12 - Martin Garrix, Jay Hardway - Wizard13 - Hardwell, W&W - Jumper14 - Dirty South, Alesso, Ruben Haze - City Of Dreams (Radio Edit)15 - Disco Fries - Parachutes16 - Dannic - Rocker .

Time again for a new episode of your favourite workout session. This time around I will give you a full hour of pumping EDM. If you are on fire then take it to the next level and make it as hard as you possibly can :) Tracklist01 - Intro02 - Basto - Dance With Me03 - Dada Life - Born To Rage (Sweden Version)04 - Bauer & Lanford - Leave Me Behind05 - Swanky Tunes, Dvbbs, EITRO - We Know06 - Rick Mitchells - Rockin Steady07 - Style Of Eye, Tom Staar - After Dark08 - Nervo, Ivan Gough, Beverly Knight - Not Taking This No More09 - Disco Fries - Lose It10 - John Dahlbäck, Urban Cone, Lucas Nord - We Were Gods11 - Hardwell, Showtek - How We Do12 - Kryder - Pyrmd13 - Lush & Simon - Adrenaline14 - R3hab, Swanky Tunes - Sending My Love (Afrojack Edit)15 - Calvin Harris, Alesso, Hurts - Under Control16 - Mark Knight, D. Ramirez, Underworld - Downpipe (Armin Van Buuren Remix) ..

This episode is all about emotions. The mix today is loaded with tracks of all kind, new and old, dark and bright, mashups, remixes and so on to bring the best training experience for you guys. Feel the energy and the passion in the music while you build up your sets. Remember, try not think too much. Feel it instead, alright? Let’s go! #challengeyou @ultrastreamer Tracklist 01 - Intro 02 - Resurection (Axwell’s Recut Club Version) - Michael Calfan03 - Legacy - Nicky Romero, Krewella04 - Man With The Red Face (Hardwell Remix - Ultrastreamer Cowabunga Edit) - Mark Knight, Funkagenda05 - Homeless (Nite Mix) - Ted Nilsson, CJay Swayne, Errol Reid06 -  Tundra - Paris Simo, Merk & Kremont07 - Give it Away - Red Hot Chili Peppers08 - You Make Me - Avicii09 - Jump (Makj Remix) - Robbie Rivera, Federico Scavo, Makj10 - Army (Bass King & X-Vertigo Remix) - Ned Shepard, Nervo, Sultan, Omarion11 - Just Some Loops - Martin Garrix & TV Noise12 - Booyah - Showtek, We Are Loud, Sonny Wilson13 - 076 Triangles (Losing My Religion - Ultrastreamer Mashup) - Hardwell, Tiesto

I hope you’ve been looking forward to this episode as I’ve prepared some really nice tweaks for you in the mix. The first and second blocks are bigger than you're used to of 20 minutes each. The third and last block is shorter and of course the most intensive one and will last for 10 minutes making a total of 50 minutes of intensity. Have a great workout and don't forget to tweet #challengeyou @ultrastreamer Tracklist 01 - Intro02 - Scream & Shout - will.i.am, Britney Spears03 - Miss Decibel - Medina04 - Like Home - Nicky Romero, Nervo05 - The Sun - EDX, Leventina06 - Get Loose (Tiesto Remix) - Showtek, Noisecontrollers07 - Live For The Night - Krewella08 - Damaged (Marcus Schossow Ibiza Love Remix) - Adrian Lux09 - The Bad Kangaroo Touch (Ultrastreamer Mashup) Sander Van Doorm, Julian Jordan vs. Bloodhound Gang10 - Believe It (Cazzette’s Android Sound Hot Remix) Nadia Ali, Spencer Hill11 - Push It - Salt-N-Pepa12 - Apollo (Hardwell Ultra Edit) - Hardwell Amba Shepherd13 - Spectrum (Say My Name - Calvin Haris Remix) Florence + The Machine14 - Gregory’s Theme - Basto15 - Rasputin - Hard Rock Sofa Download

This time we will use the mix to find a good flow in the workout. We will be working with three different blocks of 22,15 and 10 minutes respectively. Use your flexibility here. Make it shorter and more intensive or just keep with me and take it all in the right order. Tracklist 01 - Intro02 - Layers - Pryda03 - Fall Into The Sky - Zedd, Lucky Date, Ellie Goulding04 - Bang! - Alex M.O.R.P.H, Jerome Isma Ae05- Play Hard - David Guetta, Ne-Yo, Akon06 - Feel - Third Party, Cicada07 - A Long As I’m Alive - Brass Knuckles, John Ryan08 - Children - Dave Darell09 - Crystals (Federico Scavo Radio Edit) - DANK feat jACQ10 - Superlove - Avicii, Lenny Kravitz11 - Happy Days - Kurd Maverick12 - Gloria (Bassflow Remix) - Mando Diao13 - Molotov - Tristan Garner Episode 003

Overdose - Wolfgang Gartner, Medina Mas Que Nada - Richard Grey, Nari & Milani, Alexandra PrinceThe Trip - John DahlbäckCenter Of The Universe - AxwellWake Me Up - AviciiApollo - Hardwell, Amba ShepherdTocas Miracle (Impetto 2012 Update) - FragmaMove For Me - Kaskade, Deadmau5Summertime Sadness (Cedric Gervais Remix) - Lana Del ReyTake Me (Original Mix) - Tiesto, Kyler England Download